What Makes Hair Grow Really Fast

What Makes Hair Grow Faster? 1. Eat a healthy diet Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. It is recommended to choose foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. In particular, Vitamin B-complex is extremely

10 Ways to Make Your Hair Grow Faster

Many people like long hair because they are beautiful and they mean youth and vitality. Everyone grows about a half an inch hair every month, on average. Genetic factors indeed can contribute to individual difference, but the difference is not as significant as we think. However, sometimes, you will find that some friends really grow